Crisp vegetables, creamy hummus, and tangy feta cheese, all wrapped up in a soft tortilla, it's a simple yet satisfying meal that's perfect for a quick and easy lunch.

prep time: 10 minutes
Nutritional Information (per serving): 300 Calories, 10g Fats, 35g Net Carbs, 8g Fiber, 12g Protein.
ingredients
1 large whole wheat tortilla
2 tablespoons hummus
1/4 cup shredded carrots
1/4 cup shredded lettuce
1/4 cup sliced cucumber
1/4 cup sliced bell peppers
1/4 cup sliced avocado
instructions
Spread hummus evenly over the whole wheat tortilla.
Layer shredded carrots, lettuce, cucumber, bell peppers, and avocado on top of the hummus.
Roll up the tortilla tightly.
Slice in half and serve immediately.

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