Crispy pistachio nests with honey & lemon... and they're completely gluten-free.
I’m trying to cut down on carbs. I don’t see any nutritional breakdown. Can this be provided? With the rice it might be greater than 4 net carbs which is my goal.
Hi there!
Nutrition per 1 nest
Recipe yield: 12 nests
Calories: 190–205 kcal
Carbohydrates: 30.3–33.6 g
Fiber: 1.1–1.2 g
Net carbs: ~29–32 g
Sugars: ~12.2 g
Protein: 2.6–2.9 g
Fat: ~6.9 g
Saturated fat: ~0.9 g
We hope this helps!
I’m trying to cut down on carbs. I don’t see any nutritional breakdown. Can this be provided? With the rice it might be greater than 4 net carbs which is my goal.
Hi there!
Nutrition per 1 nest
Recipe yield: 12 nests
Calories: 190–205 kcal
Carbohydrates: 30.3–33.6 g
Fiber: 1.1–1.2 g
Net carbs: ~29–32 g
Sugars: ~12.2 g
Protein: 2.6–2.9 g
Fat: ~6.9 g
Saturated fat: ~0.9 g
We hope this helps!