a perfect low-carb and gluten-free dessert option.
Could monk sugar be an acceptable substitute for Erythritol ?
Also my family have severe tree nut allergies including Almonds, what would you recommend as an acceptable alternative to almond flour in the recipe?
Hi Margie... Most brands of monk fruit and stevia are actually erythritol blends, so they will behave the same way, but they are sweeter. About Almond flour, you can try Coconut flour.. is another popular gluten-free and nut-free flour alternative.
Could monk sugar be an acceptable substitute for Erythritol ?
Also my family have severe tree nut allergies including Almonds, what would you recommend as an acceptable alternative to almond flour in the recipe?
Hi Margie... Most brands of monk fruit and stevia are actually erythritol blends, so they will behave the same way, but they are sweeter. About Almond flour, you can try Coconut flour.. is another popular gluten-free and nut-free flour alternative.