High-Fiber Poppy Seed Raspberry Madeleines

Soft, buttery madeleines with nutty poppy seeds and bursts of raspberry - a light, high-fiber twist on the classic French treat, perfectly balanced and irresistibly tender

High-Fiber Poppy Seed Raspberry Madeleines

Madeleines come from a small French town called Lorraine - legend says they were first baked for a duke, and people instantly fell in love.

Over time, these delicate little cakes became a symbol of French home baking, woven into teatime and childhood memories.

Some even believe their iconic shell shape was inspired by pilgrims’ scallop shells, carrying a quiet story of travel and tradition.

Now let me bring you into my kitchen for a moment. I’ve taken that timeless charm and given it a gentle, modern lift.

These High-Fiber Poppy Seed Raspberry Madeleines carry the same golden, buttery aroma, but with a lighter, more wholesome touch.

The poppy seeds add a delicate nutty texture, while raspberries melt into bright, tangy bursts in every bite.

And yes, the added fiber makes them feel more balanced - something your body appreciates just as much as your taste buds.

So when you take that first bite… soft, fragrant, with lightly crisp edges - doesn’t it feel like a little piece of France, made just for you?

Prep Time: 15 minutes

Rest Time: 10 minutes

Bake Time: 12–15 minutes

Oven Temperature: 180°C/350°F

Servings: Approx. 20 madeleines

Ingredients:

• Oat flour – 70 g

• Almond flour – 50 g

• Poppy seeds – 20 g

• Psyllium husk – 10 g

• Baking powder – 5 g

• Salt – 1 g

• Milk – 60 g

• Olive oil – 90 g

• Honey (or agave syrup) – 65 g

• Eggs – 2

• Fresh raspberries – 180 g

• Freeze-dried raspberries – optional, for decoration

Instructions:

1. To Prepare the Psyllium Gel:

1. Gather your required ingredients.

2. In a bowl, combine psyllium husk, milk, and olive oil.

3. Mix well and let sit for a few minutes until a thick gel forms.

2. To Prepare Dry Ingredients:

1. In a separate bowl, combine oat flour, almond flour, baking powder, and salt.

3. To Whip the Eggs:

1. In another bowl, whisk eggs with honey (or agave) until very light, airy, and foamy.

4. To Combine:

1. Add dry ingredients and poppy seeds to the whipped eggs.

2. Add the psyllium gel.

3. Gently mix everything together with a whisk until smooth and fully combined.

4. Let the batter rest for 10 minutes to hydrate and stabilize.

5. To Assemble:

1. Preheat the oven to 180°C/350°F.

2. Transfer the batter into a piping bag.

3. Pipe into madeleine molds, filling about 70% of each cavity.

4. Place one fresh raspberry into the center of each madeleine.

6. To Bake:

1. Bake for approximately 15 minutes until lightly golden and set.

2. Rotate the tray if needed for even baking.

3. Remove from molds and let cool slightly.

7. To Finish:

1. Sprinkle with crushed freeze-dried raspberries.

Storage:

Store in an airtight container at room temperature for up to 2 days or refrigerated for up to 4 days. Best enjoyed fresh.

Many more recipes like that are included in the book that has transformed thousands of gluten-free kitchens.

The book we wish existed when we first went gluten-free.

But wait… There is more

I have something really exciting for you today…

When you grab The Real Gluten-Free Recipe Collection, you’ll get not just one, but three incredible free gifts - completely free!

Here’s what’s waiting for you:

🎁 Free Gift #1: Passion for Pasta Cookbook

($14.95 value - free today)
If you’ve been missing pasta, this one’s a dream come true!
Get our 8 favorite “real” gluten-free pasta recipes - including lasagna, gnocchi, ravioli, and tagliatelle.
Developed with Italian chefs, these recipes are soft, flavorful, and 100% gluten-free perfection.

---

🎁 Free Gift #2: Gluten Freedom (Flour Blend Secrets)

($29.95 value - free today)
Learn how to make your own flour blends and bake anything — cookies, muffins, pizza, even crepes - without guessing which flour works best.
This is your key to true gluten-free freedom.

---

🎁 Free Gift #3: Lifetime Membership to the “Real, Gluten-Free” Community

($59.95 value - free today)
Join a thriving, supportive group of gluten-free bakers from around the world.
You’ll get:
✔️ Shared recipes & expert tips
✔️ Baking help & substitutions
✔️ Fun giveaways & challenges
✔️ A place to connect and grow
✔️ Ask questions and request new recipes

---

Special Offer - Limited Time Only!

Normally, all of this would cost $139.84, but today you can get it all for just $17!

Save 88% today!

There’s a lot included here. So I just want to recap on everything you’re about to get access to today

● The Easy Bake – Recipe Collection

● The Cookies, Cakes, Muffins and Pies – Recipe Collection

● The Nibbles, Savoury Snacks and Light Lunches – Recipe Collection

● The Essential Breads – Recipe Collection

● The Artisan Breads – Recipe Collection

● Free Gift: The Passion For Pasta Recipe Collection

● Free Gift: Gluten Freedom – GF flour mix guide

● Free Gift: Lifetime Membership to my “Real, Gluten Free” Community

And while usually it would cost $139.84 to access all of this individually

Today, you can access this for just $17!

This isn’t just about recipes - it’s about rediscovering the joy of baking again… and sharing that love with your family.

The reviews from our community are glowing… and we can’t wait for you to try it.

I’m inviting you to explore how delicious food can be a pathway to your best health!