This single-serving chocolate mug cake is made with coconut flour and sweetened with erythritol, making it a quick and easy low-carb dessert option.
prep time: 5 minutes & cook time: 2 minutes / servings: 1
Nutritional Information (per serving): 180 Calories, 13g Fats, 4g Net Carbs, 3g Fiber, 6g Protein.
ingredients
2 tablespoons coconut flour
1 tablespoon unsweetened cocoa powder
1 tablespoon powdered erythritol
1/4 teaspoon baking powder
Pinch of salt
1 large egg
2 tablespoons almond milk
1 tablespoon melted coconut oil
1/4 teaspoon vanilla extract
instructions
In a microwave-safe mug, whisk together coconut flour, cocoa powder, powdered erythritol, baking powder, and salt.
Add egg, almond milk, melted coconut oil, and vanilla extract to the dry ingredients. Mix until well combined.
Microwave on high for 1-2 minutes, or until the cake is set.
Allow the cake to cool for a minute before enjoying it straight from the mug or transferring it to a plate.