If you’ve ever wished your salad could do more than just be salad… this one’s for you.
I am sharing one of my favorite glow-up tricks: a creamy avocado lime dressing that’s not only delicious, but it’s also packed with probiotic-rich milk kefir.
That means:
– Better digestion
– Happier gut bacteria
– A serious upgrade in flavor
Because yes, your salad dressing can be healthy and taste good.
🥑 Kefir Avocado Lime Dressing
You’ll need:
1 ripe avocado
1 clove garlic
1/2 cup loosely packed cilantro leaves
1/2 cup milk kefir
2 tbsp lime juice
2 tbsp olive oil
Salt + pepper to taste
Blend until smooth. Chill. Pour generously over everything.
(Especially grilled veggies, taco salads, or spooned over grain bowls.)
Why we love it:
It's tangy, herby, creamy, and packed with good-for-your-gut bacteria thanks to the milk kefir, plus, it's ready in under 5 minutes. This is one of those small swaps that make a big impact.
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