<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Bloom Cooking: Bloom Daily]]></title><description><![CDATA[Simple, nourishing gluten-free recipes for everyday life]]></description><link>https://news.bloomcooking.com/s/bloom-daily</link><image><url>https://substackcdn.com/image/fetch/$s_!WvHY!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89cd9b9-877d-49b2-b039-129d378182e4_208x208.png</url><title>Bloom Cooking: Bloom Daily</title><link>https://news.bloomcooking.com/s/bloom-daily</link></image><generator>Substack</generator><lastBuildDate>Tue, 06 Oct 2026 15:05:55 GMT</lastBuildDate><atom:link href="https://news.bloomcooking.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Bloom Cooking]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[decooked@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[decooked@substack.com]]></itunes:email><itunes:name><![CDATA[Bloom Cooking]]></itunes:name></itunes:owner><itunes:author><![CDATA[Bloom Cooking]]></itunes:author><googleplay:owner><![CDATA[decooked@substack.com]]></googleplay:owner><googleplay:email><![CDATA[decooked@substack.com]]></googleplay:email><googleplay:author><![CDATA[Bloom Cooking]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[October is here: Pumpkin Baking Favorites, Just for You]]></title><description><![CDATA[A cozy collection of pumpkin recipes to make your fall a little sweeter.]]></description><link>https://news.bloomcooking.com/p/october-is-here-pumpkin-baking-favorites</link><guid isPermaLink="false">https://news.bloomcooking.com/p/october-is-here-pumpkin-baking-favorites</guid><dc:creator><![CDATA[Bloom Cooking]]></dc:creator><pubDate>Tue, 06 Oct 2026 12:40:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!eKK7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!eKK7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg 424w, https://substackcdn.com/image/fetch/$s_!eKK7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg 848w, https://substackcdn.com/image/fetch/$s_!eKK7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!eKK7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!eKK7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg" width="1456" height="2137" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2137,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:432455,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://news.bloomcooking.com/i/218971496?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!eKK7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg 424w, https://substackcdn.com/image/fetch/$s_!eKK7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg 848w, https://substackcdn.com/image/fetch/$s_!eKK7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!eKK7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95a94099-3e65-4fdf-ba7a-8f3fc7642f6f_1703x2500.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Love pumpkin season but want to keep things healthy? &#127875;<br>You&#8217;re not alone.<br>There are so many pumpkin recipes to try, but not all of them fit the way you want to eat. So we picked a few delicious ones that do. Take a look and find your next pumpkin favorite!</p><p><em><mark data-color="#fff2cc" style="background-color: rgb(255, 242, 204); color: rgb(0, 0, 0);">P.S. before you start: this month, every new member gets a </mark><strong><mark data-color="#fff2cc" style="background-color: rgb(255, 242, 204); color: rgb(0, 0, 0);">FREE gluten-free sourdough kit.</mark></strong></em><mark data-color="#fff2cc" style="background-color: rgb(255, 242, 204); color: rgb(0, 0, 0);"> </mark><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">CLAIM YOURS HERE</a></strong></p><p></p><h2><strong>Mini Pumpkin Pies (Gluten-Free)</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!--jr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg 424w, https://substackcdn.com/image/fetch/$s_!--jr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg 848w, https://substackcdn.com/image/fetch/$s_!--jr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!--jr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!--jr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg" width="1456" height="2184" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:630076,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://news.bloomcooking.com/i/218971496?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!--jr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg 424w, https://substackcdn.com/image/fetch/$s_!--jr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg 848w, https://substackcdn.com/image/fetch/$s_!--jr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!--jr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F769b22d0-620d-4cf8-885f-17121107e084_1664x2496.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><strong>Mini Pumpkin Pies (Gluten-Free)</strong></figcaption></figure></div><p>Who says pumpkin pie has to be big? These <em><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">Mini Pumpkin Pies</a></strong></em> are small, creamy, and full of cozy fall flavor. The warm cinnamon-spiced filling pairs beautifully with a tender gluten-free crust, making them just right for sharing&#8212;or keeping all to yourself. They&#8217;re easy to serve, fun to enjoy, and bring that classic pumpkin pie feeling to every little bite.&#127810; <strong>Find the Full Recipe</strong>&#128073;<strong> </strong><em><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">Here</a></strong></em> </p><h2><strong>Pumpkin Seed &amp; Pumpkin Spice High-Fiber Bread</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!b04Z!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg 424w, https://substackcdn.com/image/fetch/$s_!b04Z!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg 848w, https://substackcdn.com/image/fetch/$s_!b04Z!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!b04Z!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!b04Z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg" width="1456" height="2184" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1107508,&quot;alt&quot;:&quot;Pumpkin Seed &amp; Pumpkin Spice High-Fiber Bread&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://news.bloomcooking.com/i/218971496?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Pumpkin Seed &amp; Pumpkin Spice High-Fiber Bread" title="Pumpkin Seed &amp; Pumpkin Spice High-Fiber Bread" srcset="https://substackcdn.com/image/fetch/$s_!b04Z!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg 424w, https://substackcdn.com/image/fetch/$s_!b04Z!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg 848w, https://substackcdn.com/image/fetch/$s_!b04Z!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!b04Z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1844825-301d-4a62-a51c-d05718fff6c2_1664x2496.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><strong>Pumpkin Seed &amp; Pumpkin Spice High-Fiber Bread</strong></figcaption></figure></div><p>What if your favorite fall flavors could come in a wholesome loaf? This <em><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">pumpkin bread</a></strong></em> is soft, hearty, and full of warm cinnamon, nutmeg, and clove. Pumpkin seeds add a satisfying crunch, while the high-fiber ingredients make each slice more filling.<br>&#127810; <strong>Find the Full Recipe</strong>&#128073;<strong> </strong><em><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">Here</a></strong></em> </p><p></p><h3><em>Love baking bread at home? Join Bloom this month and we'll send you a FREE gluten-free sourdough starter kit, plus access to 500+ recipes like these.</em></h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KofE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png 424w, https://substackcdn.com/image/fetch/$s_!KofE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png 848w, https://substackcdn.com/image/fetch/$s_!KofE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png 1272w, https://substackcdn.com/image/fetch/$s_!KofE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KofE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png" width="678" height="700" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:700,&quot;width&quot;:678,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:612734,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://news.bloomcooking.com/i/218971496?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!KofE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png 424w, https://substackcdn.com/image/fetch/$s_!KofE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png 848w, https://substackcdn.com/image/fetch/$s_!KofE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png 1272w, https://substackcdn.com/image/fetch/$s_!KofE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79e23314-8362-4892-8c71-c6c5f20204b1_678x700.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">FREE TODAY!!!!</figcaption></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;text&quot;:&quot;Get my free sourdough kit&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin"><span>Get my free sourdough kit</span></a></p><p></p><h2><strong>High-Fiber, High-Protein Pumpkin Brioche Buns</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-a1a!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-a1a!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-a1a!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-a1a!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-a1a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg" width="1456" height="2184" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:654417,&quot;alt&quot;:&quot;Pumpkin Seed &amp; Pumpkin Spice High-Fiber Bread&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://news.bloomcooking.com/i/218971496?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Pumpkin Seed &amp; Pumpkin Spice High-Fiber Bread" title="Pumpkin Seed &amp; Pumpkin Spice High-Fiber Bread" srcset="https://substackcdn.com/image/fetch/$s_!-a1a!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-a1a!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-a1a!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-a1a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa205ce9a-7146-424b-bd65-aede05b740a1_1664x2496.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><strong>High-Fiber, High-Protein Pumpkin Brioche Buns</strong></figcaption></figure></div><p>Craving something soft, golden, and pumpkin-filled this fall? These <em><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">High-Fiber, High-Protein Pumpkin Brioche Buns</a></strong></em> bring together everything you love about brioche with a wholesome pumpkin twist. They&#8217;re light and fluffy, gently sweet, and rich without feeling too heavy.&#127810; <strong>Find the Full Recipe</strong>&#128073;<strong> </strong><em><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">Here</a></strong></em> </p><h2><strong>Fluffy Pumpkin Oat Pancakes</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7GQD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7GQD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7GQD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7GQD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7GQD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg" width="1456" height="2184" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:440697,&quot;alt&quot;:&quot;Fluffy Pumpkin Oat Pancakes&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://news.bloomcooking.com/i/218971496?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Fluffy Pumpkin Oat Pancakes" title="Fluffy Pumpkin Oat Pancakes" srcset="https://substackcdn.com/image/fetch/$s_!7GQD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7GQD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7GQD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7GQD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe034506e-b65a-4335-b3df-1570e0149a25_1664x2496.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><strong>Fluffy Pumpkin Oat Pancakes</strong></figcaption></figure></div><p>Ready for a cozy pumpkin breakfast? These <em><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">Fluffy Pumpkin Oat Pancakes</a></strong></em> are light, airy, and packed with warm pumpkin flavor. Stack them high, add your favorite toppings, and enjoy a delicious fall-inspired breakfast that feels like a treat.<br>&#127810; <strong>Find the Full Recipe</strong>&#128073;<strong> </strong><em><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">Here</a></strong></em> </p><h2><strong>High-Fiber Pumpkin Pasta with Spiced Coconut Pumpkin Sauce</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!yq-i!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg 424w, https://substackcdn.com/image/fetch/$s_!yq-i!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg 848w, https://substackcdn.com/image/fetch/$s_!yq-i!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!yq-i!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!yq-i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg" width="832" height="1248" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1248,&quot;width&quot;:832,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:745766,&quot;alt&quot;:&quot;High-Fiber Pumpkin Pasta with Spiced Coconut Pumpkin Sauce&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://news.bloomcooking.com/i/218971496?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="High-Fiber Pumpkin Pasta with Spiced Coconut Pumpkin Sauce" title="High-Fiber Pumpkin Pasta with Spiced Coconut Pumpkin Sauce" srcset="https://substackcdn.com/image/fetch/$s_!yq-i!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg 424w, https://substackcdn.com/image/fetch/$s_!yq-i!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg 848w, https://substackcdn.com/image/fetch/$s_!yq-i!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!yq-i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F886e80a1-ba41-4f63-8250-78524f91e843_832x1248.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><strong>High-Fiber Pumpkin Pasta with Spiced Coconut Pumpkin Sauce</strong></figcaption></figure></div><p>Ready to give pumpkin a savory twist? This <em><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">High-Fiber Pumpkin Pasta</a></strong></em> pairs tender homemade tagliatelle with a silky, spiced coconut pumpkin sauce. Roasted cashews add a satisfying crunch. This gluten-free dish is cozy, nourishing, and full of flavor. It&#8217;s a delicious way to make pumpkin the star of dinner.<br>&#127810; <strong>Find the Full Recipe</strong>&#128073;<strong> </strong><em><strong><a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">Here</a></strong></em> </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SpI8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png 424w, https://substackcdn.com/image/fetch/$s_!SpI8!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png 848w, https://substackcdn.com/image/fetch/$s_!SpI8!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png 1272w, https://substackcdn.com/image/fetch/$s_!SpI8!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SpI8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png" width="686" height="652" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:652,&quot;width&quot;:686,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:490874,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://news.bloomcooking.com/i/218971496?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SpI8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png 424w, https://substackcdn.com/image/fetch/$s_!SpI8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png 848w, https://substackcdn.com/image/fetch/$s_!SpI8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png 1272w, https://substackcdn.com/image/fetch/$s_!SpI8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9cfaf7b-2c1a-4588-82c4-fada726ba036_686x652.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">FREE TODAY!!!!!!</figcaption></figure></div><p><em>All of these pumpkin recipes, and 500+ more, are waiting for you inside Bloom. Join this month and we&#8217;ll send you a FREE gluten-free sourdough starter kit, so you can bake your own bread all autumn. Kits are limited, first come, first served.</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;text&quot;:&quot;Join Bloom and get your free kit&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin"><span>Join Bloom and get your free kit</span></a></p><h2>&#127873; What&#8217;s included with your membership:</h2><ul><li><p><strong>FREE GF SOURDOUGH STARTER KIT</strong> - delivered directly to your door</p></li><li><p>Full access to Bloom&#8217;s recipe library with <strong>500+ gluten-free, diet-friendly recipes</strong></p></li><li><p><strong>ALL DIGITAL COOKBOOKS AND GUIDES</strong></p></li><li><p>Video classes, monthly tutorials, and community support &#8212; from beginners to seasoned bakers</p></li><li><p>Member perks: <strong>15% OFF</strong> store products + free shipping on eligible orders</p></li></ul><p>This isn&#8217;t just a membership - it&#8217;s a kitchen transformation waiting to happen.<br></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin&quot;,&quot;text&quot;:&quot;Claim your FREE kit + Join Bloom&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin"><span>Claim your FREE kit + Join Bloom</span></a></p><p><em><br>P.S. Once the kits are gone, this offer ends. <a href="https://pages.bloomcooking.com/try-bloom-membership?utm_source=substack&amp;utm_medium=email&amp;utm_campaign=pumpkin">Get yours here</a></em></p>]]></content:encoded></item></channel></rss>