<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Bloom Cooking: Gut Health and Fermentation ]]></title><description><![CDATA[Simple recipes and practical tips to help you eat well for your gut. Easy ideas you can use every day, without strict rules or complicated plans.]]></description><link>https://news.bloomcooking.com/s/gut-health-and-fermentation</link><image><url>https://substackcdn.com/image/fetch/$s_!WvHY!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89cd9b9-877d-49b2-b039-129d378182e4_208x208.png</url><title>Bloom Cooking: Gut Health and Fermentation </title><link>https://news.bloomcooking.com/s/gut-health-and-fermentation</link></image><generator>Substack</generator><lastBuildDate>Wed, 23 Sep 2026 19:00:04 GMT</lastBuildDate><atom:link href="https://news.bloomcooking.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Bloom Cooking]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[decooked@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[decooked@substack.com]]></itunes:email><itunes:name><![CDATA[Bloom Cooking]]></itunes:name></itunes:owner><itunes:author><![CDATA[Bloom Cooking]]></itunes:author><googleplay:owner><![CDATA[decooked@substack.com]]></googleplay:owner><googleplay:email><![CDATA[decooked@substack.com]]></googleplay:email><googleplay:author><![CDATA[Bloom Cooking]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Biggest Beginner Mistakes in Home Fermentation]]></title><description><![CDATA[Don&#8217;t let salt, temperature, or oxygen derail your ferments - master flawless batches every time.]]></description><link>https://news.bloomcooking.com/p/biggest-beginner-mistakes-in-home</link><guid isPermaLink="false">https://news.bloomcooking.com/p/biggest-beginner-mistakes-in-home</guid><pubDate>Wed, 23 Sep 2026 16:08:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xTjs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67d909ce-2c08-45b5-aa7d-ed89be0a59fc_952x520.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hi, </p><p>Home fermentation is a thrilling way to create flavorful, probiotic-rich foods&#8230; but even small missteps can lead to off-tasting or spoiled batches. Let&#8217;s tackle the most common beginner errors, so you can ferment with confidence!</p>
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